Yoga at home | on the go

Welcome to Candace Lee Yoga | Online

Whatever you need in life, Candace Lee Yoga supports connecting you to the loving and resourceful woman you are. Build confidence in your warrior, flexibility in your cat cow and movement in your breath. Wake up your inner true you!

15 minutes a day | 30 days | wake up your life

30 days of Strength & Grace- ONLINE

Life might sometimes feel like the definition of a crisis but from a centered and zoomed out perspective its actually an unraveling. A powerful 30-day yoga challenge for… well, everything. Time to Wake Up!

Start here

Day 1 - Week 1 Mobility

Low Back & Hip Relief for Midlife Longevity (17 mins) | Beginner Friendly

Day 8- Week 2 Ground & Balance

15 Min Grounding Yoga for Hips & Ankles - Day 8 Midlife Challenge

Day 15 Week 3 Strength

Lower Body Strength Flow: Build Your Base with Bridge & Donkey Kicks

printable pdf calendar Strength & Grace Click here REGISTER: LOCAL CELEBRATION CLASS MAY 28, 2026 6:15 PM EST REGISTER: ONLINE CELEBRATION CLASS MAY 28, 2026 6:15 PM EST

TRANSFORMATIVE healing with movement

Candace Lee Yoga

Save the Date!!

Free 60 Minute Celebration Class- LIVE

Celebrate the 30 days of strength & grace yoga challenge with a free 60 minute LIVE class with ME, Candace Lee!

30-Days of Yoga : 15 minutes a day. 30 days of strength & grace yoga challenge. Begins April 27, 2026.

Must register to receive the access link.

Click PINK BUTTON BELOW for ONLINE registration.

To register for IN PERSON ... https://candaceleeyoga.com/yoga-at-home

ONline REGISTRATION

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