LOCAL YOGA CLASSES

ANY ONE CLASS

Serenity Yoga (Tuesdays at 6 PM)

The Softer Side of Yoga

A gentle sanctuary for restoration and release.

Serenity Yoga is a floor-based, nurturing practice designed to help you slow down, soften tension, and reconnect with yourself.

Through mindful movement, guided breathwork, and deeply restorative sequences, you’ll release physical stress while creating space for emotional ease and inner calm.

Whether you’re new to yoga, returning after time away, or seeking a soothing complement to a more active practice, this class invites you to move with grace, breathe with intention, and rest in presence.

Come as you are—and leave feeling supported, grounded, and more at home in your body.

📍 2132 Five Mile Line Road, Penfield, NY 14526

ANY ONE CLASS

Vitality Yoga (Thursdays at 6:15 PM — Returning September 18th

The Vitality Side of Yoga

This gently energizing, floor-to-standing practice is designed to awaken your strength, build endurance, and reconnect you with your body’s natural rhythm.

Perfect for those ready to move with intention, Vitality Yoga offers more flow and dynamic movement—while still honoring your need for softness and support.

Through breath-centered sequences and mindful transitions, you’ll experience greater mobility, stability, and inner vitality—without the pressure to “push.”

Whether you’re looking to reignite your energy, gently build strength, or simply add more movement into your wellness routine, this class is your invitation to show up and feel alive—on your terms.

📍 2132 Five Mile Line Road, Penfield, NY 14526

Serenity Yoga (Tuesdays at 6 PM-September 2-October 28th 2025)

The Softer Side of Yoga

A gentle sanctuary for restoration and release.

Sept–Oct Package (9 weeks): $135

Commit to your practice through fall with 9 Tuesday classes.

✨ $15/class (saves $27 vs drop-in).

Serenity Yoga is a floor-based, nurturing practice designed to help you slow down, soften tension, and reconnect with yourself.

Through mindful movement, guided breathwork, and deeply restorative sequences, you’ll release physical stress while creating space for emotional ease and inner calm.

Whether you’re new to yoga, returning after time away, or seeking a soothing complement to a more active practice, this class invites you to move with grace, breathe with intention, and rest in presence.

Come as you are—and leave feeling supported, grounded, and more at home in your body.

📍 2132 Five Mile Line Road, Penfield, NY 14526

Vitality Yoga (Thursdays at 6:15 PM — September 18th-October 30 2025

The Vitality Side of Yoga

Sept–Oct Package (7 weeks): $119

Anchor your week with 7 Thursday practices.

✨ $14.88/class (saves $23 vs drop-in).

This gently energizing, floor-to-standing practice is designed to awaken your strength, build endurance, and reconnect you with your body’s natural rhythm.

Perfect for those ready to move with intention, Vitality Yoga offers more flow and dynamic movement—while still honoring your need for softness and support.

Through breath-centered sequences and mindful transitions, you’ll experience greater mobility, stability, and inner vitality—without the pressure to “push.”

Whether you’re looking to reignite your energy, gently build strength, or simply add more movement into your wellness routine, this class is your invitation to show up and feel alive—on your terms.

📍 2132 Five Mile Line Road, Penfield, NY 14526

Serenity Yoga (Tuesdays at 6 PM-Nov 4-Dec 30,  2025)

The Softer Side of Yoga

A gentle sanctuary for restoration and release.

Nov–Dec Package (9 weeks): $135

Close out the year strong with 9 Tuesday classes.

✨ $15/class (saves $27 vs drop-in).

Serenity Yoga is a floor-based, nurturing practice designed to help you slow down, soften tension, and reconnect with yourself.

Through mindful movement, guided breathwork, and deeply restorative sequences, you’ll release physical stress while creating space for emotional ease and inner calm.

Whether you’re new to yoga, returning after time away, or seeking a soothing complement to a more active practice, this class invites you to move with grace, breathe with intention, and rest in presence.

Come as you are—and leave feeling supported, grounded, and more at home in your body.

📍 2132 Five Mile Line Road, Penfield, NY 14526

Vitality Yoga (Thursdays at 6:15 PM — Nov 6-Dec 18th, 2025 *no class on Thanksgiving or Christmas)

The Vitality Side of Yoga

Nov–Dec Package (6 weeks): $90

Stay steady through the holiday season with 6 Thursday practices.

✨ $15/class (saves $18 vs drop-in)

This gently energizing, floor-to-standing practice is designed to awaken your strength, build endurance, and reconnect you with your body’s natural rhythm.

Perfect for those ready to move with intention, Vitality Yoga offers more flow and dynamic movement—while still honoring your need for softness and support.

Through breath-centered sequences and mindful transitions, you’ll experience greater mobility, stability, and inner vitality—without the pressure to “push.”

Whether you’re looking to reignite your energy, gently build strength, or simply add more movement into your wellness routine, this class is your invitation to show up and feel alive—on your terms.

📍 2132 Five Mile Line Road, Penfield, NY 14526

Serenity Yoga (Tuesdays at 6 PM-Sept 2- December 30, 2025

The Softer Side of Yoga

A gentle sanctuary for restoration and release.

Fall Season Pass (18 classes): $240

Make your yoga non-negotiable through December.

✨ $13.33/class (saves $84 vs drop-in)

Serenity Yoga is a floor-based, nurturing practice designed to help you slow down, soften tension, and reconnect with yourself.

Through mindful movement, guided breathwork, and deeply restorative sequences, you’ll release physical stress while creating space for emotional ease and inner calm.

Whether you’re new to yoga, returning after time away, or seeking a soothing complement to a more active practice, this class invites you to move with grace, breathe with intention, and rest in presence.

Come as you are—and leave feeling supported, grounded, and more at home in your body.

📍 2132 Five Mile Line Road, Penfield, NY 14526

Vitality Yoga (Thursdays at 6:15 PM — Sept 6-Dec 18th, 2025 *no class on Thanksgiving or Christmas)

The Vitality Side of Yoga

Fall Season Pass (13 classes): $169

Commit to the full fall journey.

✨ $13/class (saves $65 vs drop-in)

This gently energizing, floor-to-standing practice is designed to awaken your strength, build endurance, and reconnect you with your body’s natural rhythm.

Perfect for those ready to move with intention, Vitality Yoga offers more flow and dynamic movement—while still honoring your need for softness and support.

Through breath-centered sequences and mindful transitions, you’ll experience greater mobility, stability, and inner vitality—without the pressure to “push.”

Whether you’re looking to reignite your energy, gently build strength, or simply add more movement into your wellness routine, this class is your invitation to show up and feel alive—on your terms.

📍 2132 Five Mile Line Road, Penfield, NY 14526

✨ Combo Pass – Serenity + Vitality

The Combo Pass is for women ready to go all in on their practice.

By joining both Serenity Yoga (Tuesdays at 6 PM) and Vitality Yoga (Thursdays at 6:15 PM), you’ll experience the power of showing up twice a week—more consistency, more strength, more calm carried into your daily life.

This full-season package includes 31 classes from September through December.

It’s the deepest way to commit to yourself this fall, with the lowest per-class rate and the biggest savings.

✨ $365 total → just $11.77 per class

✨ Save $193 compared to drop-in rates

📍 2132 Five Mile Line Road, Penfield, NY 14526