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LOCAL YOGA CLASSES
Welcome to Candace Lee Yoga!
The classes you’ll find below are gentle, low-impact yoga sessions designed to help you move, release tension, and feel more at home in your body.
Through slow, intentional movement and conscious breath, you’ll improve mobility, ease stiffness, and support your nervous system in a way that feels steady instead of overwhelming. This isn’t about pushing harder — it’s about moving with awareness so your body can reset and your mind can settle.
Your mat is waiting… 💛
Local Yoga with Candace – Weekly In-Person Classes
Drop in: $18
Vitality Package: Returns fall 2026
Serenity - Monthly Reoccuring $70
ANY ONE CLASS
Serenity Yoga
Tuesdays at 6 PM
A gentle, supportive yoga space created for women navigating shifting hormones, changing seasons, and the physical weight of years spent caring for everyone else.
This slow, floor-based Serenity Yoga class uses low-impact movement and intentional breath to ease joint stiffness, release chronic ten
ANY ONE CLASS
Serenity Yoga
Tuesdays at 6 PM
A gentle, supportive yoga space created for women navigating shifting hormones, changing seasons, and the physical weight of years spent caring for everyone else.
This slow, floor-based Serenity Yoga class uses low-impact movement and intentional breath to ease joint stiffness, release chronic tension, and help your nervous system settle.
Longer holds and mindful transitions support mobility, improve circulation, and allow your body to unwind without strain or pressure.
Come as you are and leave feeling supported, grounded, and quietly renewed — move in a way that truly works with your body.
📍 2132 Five Mile Line Road, Penfield, NY 14526
Serenity - Monthly Reoccuring $70
Vitality Package: Returns fall 2026
Serenity - Monthly Reoccuring $70
NEW Serenity Yoga- TUESDAYS ONLY
Monthly (by the calendar)
Tuesdays | 6:00 PM | 60 Minutes
A gentle, supportive yoga space created for women navigating shifting hormones, changing seasons, and the physical weight of years spent caring for everyone else.
This slow, floor-based Serenity Yoga class uses low-impact movement and intentional breath
NEW Serenity Yoga- TUESDAYS ONLY
Monthly (by the calendar)
Tuesdays | 6:00 PM | 60 Minutes
A gentle, supportive yoga space created for women navigating shifting hormones, changing seasons, and the physical weight of years spent caring for everyone else.
This slow, floor-based Serenity Yoga class uses low-impact movement and intentional breath to ease joint stiffness, release chronic tension, and help your nervous system settle.
Longer holds, mindful transitions, focus on releasing. Supports mobility, improving circulation, and allowing your body to unwind without strain or pressure.
Come as you are and leave feeling supported, grounded, and quietly renewed — move in a way that truly works with your body.
📍 2132 Five Mile Line Road, Penfield, NY 14526
Vitality Package: Returns fall 2026
Vitality Package: Returns fall 2026
Vitality Package: Returns fall 2026
Vitality Yoga –
Thursdays | 6:15 PM | 60 Minutes
If you’ve been living in your head more than your body, this is your interruption.
Vitality Yoga is a gently energizing, floor-to-standing practice designed to awaken strength, build endurance, and reconnect you with your body’s natural rhythm.
RETURNS FALL 2026
📍 2132 Five Mile Line Road, Penfield, NY 14526
Live June 10, 2026
Dare to claim your space, protect your energy, and love your body from the inside out.