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Signed in as:
filler@godaddy.com
These classes are designed to help you regulate, release, and reset.
Through intentional movement and conscious breath, you’ll calm your nervous system and reconnect with the version of you that feels steady, strong, and present.
Your mat is waiting.. 💛
ANY ONE CLASS
Serenity (Tuesdays at 6pm)
THE SOFTER SIDE OF YOGA
This floor based, gentle practice is for anyone seeking to release tension, improve flexibility, and enhance overall well-being.
Whether you are new to yoga, looking to deepen your spiritual or emotional well being, or add variety to an existing practice, these sessions focu
ANY ONE CLASS
Serenity (Tuesdays at 6pm)
THE SOFTER SIDE OF YOGA
This floor based, gentle practice is for anyone seeking to release tension, improve flexibility, and enhance overall well-being.
Whether you are new to yoga, looking to deepen your spiritual or emotional well being, or add variety to an existing practice, these sessions focus on mindful movement, breath work, and relaxation techniques that support both body and mind.
2132 FIVE MILE LINE ROAD, PENFIELD NY 14526
STARTS MAY 3RD 2025!
*8 week package runs May 6, 2025-June 24, 2025
Serenity (Tuesdays at 6pm)
THE SOFTER SIDE OF YOGA
This floor based, gentle practice is for anyone seeking to release tension, improve flexibility, and enhance overall well-being.
Whether you are new to yoga, looking to deepen your spiritual or emotional well being, or add
STARTS MAY 3RD 2025!
*8 week package runs May 6, 2025-June 24, 2025
Serenity (Tuesdays at 6pm)
THE SOFTER SIDE OF YOGA
This floor based, gentle practice is for anyone seeking to release tension, improve flexibility, and enhance overall well-being.
Whether you are new to yoga, looking to deepen your spiritual or emotional well being, or add variety to an existing practice, these sessions focus on mindful movement, breath work, and relaxation techniques that support both body and mind.
2132 FIVE MILE LINE ROAD, PENFIELD NY 14526
STARTS JULY 1ST 2025!
*8 week package runs JULY 1, 2025-AUGUST 26, 2025
(9 WEEKS FOR THE PRICE OF 8-HAPPY SUMMER!)
Serenity (Tuesdays at 6pm)
THE SOFTER SIDE OF YOGA
This floor based, gentle practice is for anyone seeking to release tension, improve flexibility, and enhance overall well-being.
Whether you are new to yoga, looking to deepen
STARTS JULY 1ST 2025!
*8 week package runs JULY 1, 2025-AUGUST 26, 2025
(9 WEEKS FOR THE PRICE OF 8-HAPPY SUMMER!)
Serenity (Tuesdays at 6pm)
THE SOFTER SIDE OF YOGA
This floor based, gentle practice is for anyone seeking to release tension, improve flexibility, and enhance overall well-being.
Whether you are new to yoga, looking to deepen your spiritual or emotional well being, or add variety to an existing practice, these sessions focus on mindful movement, breath work, and relaxation techniques that support both body and mind.
2132 FIVE MILE LINE ROAD, PENFIELD NY 14526
Candace Lee Yoga
Three steps to more PEACE in motherhood at any stage.