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Serenity & Vitality: The practice of calm & connection to empower your life.
Moving around at the speed of light, caught in the crossfires of what you “have to” do and what you know you need to be doing.
For some of us, yoga serves as the fitness of choice alone or as a compliment to another routine. For those who choose to notice, yoga becomes a way of life and not just any yoga will do.
Close your eyes, drop into your body….listen…
There’s a heartbeat. There’s a rhythm. There’s sensations whether recognizable or not. What stops you from coming to your edge, from making hard choices, or motivating yourself to do that thing you’ve been wanting to do? Freedom lives in this untapped connection
That’s the power of Serenity.
A yogic experience that opens you to a unique and personal process where life begins to work more in your favor, more aligned with the real YOU!
It is a pathway of self care, connection & empowerment. Our classes combine guided breath work and movement to help students connect with their bodies, calm their minds, and cultivate a sense of inner peace.
Whether you are a seasoned practitioner or brand new to yoga, this is your invitation to join our community and discover the transformative power of this ancient practice.
Click below and join now.
For those who seek individualized support or deeper self-discovery, Building Life Mobility helps you gain clarity on what is important to you, shed light on your roadblocks and map out your next level of success.
One small step is all it takes to set your new shift in motion. This could be the step you are looking for. Book your free discovery call now.