Free Starter Guide
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The Cycle Breaker's Starter Guide (Free Download)
Your first step begins right here!!
I bet you are here because all the other self-help hacks, positive affirmations and numerous unfinished programs haven’t worked out. You are unsettled, might not have the answer but you DO know, something must change.
The reason is simple: you’ve been outsourcing your power, listening to everyone else but yourself.
When you learn how to regulate your nervous system, you take it back — you start to see where you were living by someone else's playbook, your intuition awakens, your energy rises, what matters to you becomes clear, and most importantly, your body finally feels safe enough to take action and stick.
That’s where peace begins. And that’s how you start creating the calm legacy you’ve always wanted to leave behind.
The Cycle Breaker’s Starter Guide gives you the exact 3 steps to make that shift — simple, powerful, and ready for you to use today.
👉 Download it now and stop spinning in survival mode. It’s time to break the cycle.
The Guilt-Led Life
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Guilt-Led Life
Free Masterclass
How guilt quietly drives your choices—and how to lead from truth instead.
In this class, we’ll uncover the hidden ways guilt shapes your decisions, your energy, and even your identity as a mom. You’ll learn how to recognize guilt-led patterns, release them without shame, and step into choices rooted in clarity and self-trust.
💗 You’ll learn how to:
– Spot the difference between healthy responsibility and self-sacrifice
– Release the “shoulds” that keep you from what you truly want
– Lead your life with confidence, even when others don’t understand
You’re not here to carry guilt like a badge of honor.
You’re here to live from the quiet power of knowing who you are.
A natural complement to The Financial Brick if you want to strengthen your trust in your choices.
101 Reframes for Disempowering Beliefs ebook
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101 Reframes for Disempowering Beliefs
$27 | Instant Digital Download
Your thoughts shape your nervous system — and your nervous system shapes your life.
101 Reframes for Disempowering Beliefs is your pocket guide to shifting the stories that keep you stuck. Each reframe helps you soften self-criticism, regulate your inner dialogue, and return to emotional safety — one thought at a time.
The Brick Test Masterclass
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The Brick Test
$37 | Instant Digital Download
The silent ways we give up our power—and how to take it back.
In this class, you’ll discover the 7 “bricks” of discernment that help you see where you’ve been holding someone else’s weight, and how to start building a life that’s truer, roomier, and entirely your own.
💗 You’ll learn how to:
– Recognize self-betrayal disguised as “keeping the peace”
– Reclaim your voice without constant second-guessing
– Create space for the version of you that feels steady, strong, and present
You don’t have to patch your life with bricks that don’t belong to you.
It’s time to lay the ones that do.
Pairs beautifully with Guilt-Led Living if you’re ready to explore the patterns that keep your voice small.
The Financial Brick Masterclass
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The Financial Brick
$47 | Instant Digital Download
The hidden fears and patterns that keep you from feeling safe with money—and how to change them.
Your relationship to money isn’t just about income.
It’s about safety.
It’s about self-trust.
It’s about receiving without needing to prove or hustle.
In this class, we’ll explore how your financial experience is tied to your identity, your nervous system, and your capacity to hold more of what you truly desire. We’ll break down the “financial bricks” you’ve been carrying that don’t belong to you—and replace them with ones that actually support the life you’re building.
💗 You’ll learn how to:
– Release money fears rooted in survival mode
– Build a sense of safety that isn’t tied to a bank balance
– Expand your capacity to receive, spend, and save from a place of empowerment
Money isn’t just numbers—it’s energy.
And when you change your energy, you change what’s possible.
Links powerfully with Embodied Self-Trust to help you feel safe holding more of what you desire.
Health and Embodiment: Nervous System Regulation & Self-Trust
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Health & Embodiment
Yoga at home. Nervous system healing. Real-life embodiment — no filters, no fluff.
Let’s be real — you’ve done the “new routine” thing before. You’ve bought the mat, lit the candle, promised this time would be different. And then life hit. Again.
This isn’t about starting over. It’s about finally learning to stay — in your body, in your practice, and in your power.
Health isn’t how you look; it’s how safe you feel inside your own skin. It’s self-trust, built one honest rep at a time. That’s what we do here. Through yoga, nervous system work, and grounded movement, you’ll build the kind of calm that doesn’t collapse when life gets loud.
🎬 Click the button below to go straight to YouTube
Start where you are — because the legacy you lead begins in your body.
💗 You’ll walk away knowing how to:
– Use movement to restore calm and clarity (even on messy days)
– Build the inner safety that makes follow-through feel natural
– See health as self-leadership, not self-punishment
✨ Pair this with the Cycle Breakers Shift Mini Course (a.k.a. your Turning Point) if you’re ready to anchor safety and trust into your body — and finally stop repeating the same burnout patterns.
You don’t need another restart. You need rhythm, regulation, and a body you can count on.
I can’t do that part for you — but I’ve built the space where you can finally do it for yourself.
Your Turning Point Mini Course
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The Cycle Breakers Shift Mini Course
(formerly The Awakened Mom Mini Course — upgraded, elevated, and fully revised)
$67 — New Release Coming Soon
✨ Orrder now and you'll be sent the full upgraded version when it’s released.
If you’ve already purchased The Awakened Mom Mini Course, you’ll receive The Cycle Breakers Shift automatically — no extra cost. 💛
From reactive to rooted — in just a few intentional steps.
This self-paced mini course is your gentle framework for nervous system safety and emotional regulation — the foundation for every lasting change that follows.
Through breathwork, awareness practices, and embodied guidance, you’ll learn how to lead your life from calm confidence, even when things get messy.
💫 Inside, you’ll rebuild:
- Self-trust — so you can hear and honor your own voice
- Emotional safety — so you can respond instead of react
- A grounded sense of identity — so you remember who you are beyond the roles you fill
Because you’re not here to just manage the chaos.
You’re here to lead your legacy — with calm, courage, and consistency. 🌿
💛 Special Offer
The Awakened Mom Mini Course is still available for a limited time at $27.
Buy it now and you’ll automatically receive the fully revised Cycle Breakers Shift version when it launches — a $40 savings.
🌸 Something beautiful is coming into form…
🌸 Because life is always changing, The Awakened Mom is always creating. My second book is taking shape.—a weaving of lived story, nervous system wisdom, and the everyday practices of willingness. It isn’t about perfection; it’s about remembering the freedom already within you. Each page is crafted to sit beside you like a companion, guiding you to breathe deeper, love yourself more fully, and trust the answers you already hold.
The Great Thaw: From Freeze to Freedom – A Mother’s Journey to Herself
Where lived experience meets gentle guidance, and healing becomes possible.
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Sign up to be notified of future masterclasses
To empower you, our masterclasses take deep dives into ways not believing in yourself shows up — and how to change it.
From avoiding action, staying stuck in planning, or rehearsing what to say but staying silent…
To asking for help but refusing support, or believing you should “do it all” alone.
Every class is a complete experience on its own — and together, they create lasting self-trust, capacity, and confidence.
💛 Get the invitation delivered straight to your inbox, plus tools that actually work.
The Cycle Breaker Rising: A Signature Course in Rooted Growth
Cycle Breaker Rising
A Signature Course in Rooted Growth
(formerly The Awakened Mom Signature Program)
Held in a Loving Pause
This signature program is a transformational experience designed to take you deeper into the work we’ve begun together — blending awareness, embodiment, and self-leadership to create lasting, embodied change.
Right now, this program is being held in a sacred pause — resting in the space between what was and what’s becoming.
It’s not gone. It’s simply gathering clarity, energy, and direction for what’s next.
When it returns, it will do so with even more depth, resonance, and power — ready to meet you in your next layer of growth.
In the meantime, you’re invited to explore the other offerings in The Cycle Breakers ecosystem — each one intentionally designed to support, complement, and strengthen the others.
Everything here weaves together to guide you back home to yourself —
one breath, one layer, one sacred return at a time. 🌿
